Dayfuel Sweet Sattu bottle with roasted gram sattu premix inside

Sweet Sattu

Rs. 40.00 INR Rs. 50.00 INR
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Dayfuel Sweet Sattu bottle with roasted gram sattu premix inside
  • Dayfuel Sweet Sattu bottle with roasted gram sattu premix inside
  • The ingredients inside Dayfuel Sweet Sattu laid out around the bottle
  • Dayfuel Sweet Sattu on a movie night
  • Choosing a bottle of Dayfuel Sweet Sattu
  • Nutrition information for Dayfuel Sweet Sattu
Sweet Sattu

Sattu drink mix

Sweet Sattu

Rs. 40.00 INR Rs. 50.00 INR
Taxes included.

The original. Slow-roasted gram, milled fine, sweetened with nothing but jaggery. This is the sattu most of us grew up on — now bottled so it survives a school bag and a metro ride.

Gentle, malty and familiar. The one to start with.
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  • 9 g Protein
  • 7 g Fibre
  • 4 hrs Steady energy
  • Rich in Vitamins & minerals
Electrolytes
400 mg
Net weight
55 g
How to use
The sattu premix is already in the bottle — nothing to measure or spoon in. Just top it up with about 200 ml of milk or water, cold or warm to suit the weather, cap it, shake for 30 seconds, and drink. Milk makes it richer and more filling; water keeps it lighter.
Best enjoyed
Breakfast on a rushed morning, after school or sport, or last thing at night when you want something filling rather than sugary.
Who it's for
Pre-teens and teens, students, and busy adults who want a fast, protein-rich start to the day.
Free from
Dairy and gluten. Refined sugar. Preservatives. Artificial chemicals.

What's inside

Hover any ingredient to see it.

Roasted gram flour
Slow-roasted Bengal gram, stone-milled. The protein and fibre base of every bottle.
Jaggery
Unrefined cane sugar, for sweetness with trace iron and minerals.

What it does

What sattu does for you

Roasted gram sattu has been a working person's drink in Bihar and eastern UP for generations. Here is what it is actually doing, in the hour after you drink it and over months of drinking it.

In the next few hours

  • Steady energy, no crash

    Slow-release carbohydrate with 9 g of protein alongside it, so the lift holds for about four hours instead of spiking and dropping.

  • Full for hours

    7 g of fibre and protein together blunt hunger - which is what stops the four o'clock biscuit run and the midnight fridge raid.

  • Cooling and hydrating

    The water flavours are a traditional summer cooler, and the black salt in them puts back some of what heat and sweat take out.

Over weeks and months

  • Everyday protein for growing bodies

    Roasted gram is a solid plant protein - useful for pre-teens and teens who are still building, and for adults who rarely hit their protein by lunch.

  • Gentler on blood sugar

    High fibre and a low glycaemic load make for a flatter curve than a sugary breakfast drink or a packet of biscuits.

  • Fibre, iron and magnesium

    Gram sattu carries iron, magnesium and B vitamins, and the fibre supports regular digestion. The jaljira and jeera spices are traditional digestives in their own right.

Dayfuel is a food, not a medicine. These are the general nutritional properties of roasted-gram sattu and a balanced diet, not claims to prevent or treat any condition.

The Sattu Guide

Know your sattu

Benefits, recipes, weight loss and how it compares with whey, answered with real numbers.

Read the Sattu Guide